In this video, shot on location at Sifu Tim Tackett’s famous garage gym in Redlands, California, Sifu Jeremy Lynch will try to de-mystify the “Pak Sao”.

Learn how to bridge the gap between ‘static reference point’ trapping to using it from a distance against a punch.

 

(this video is from lesson 6 of the Chinatown JKD Level 1 Curriculum)